Called a "superfood" for it's concentration of nutrients — it's a great source of manganese, phosphorus, magnesium, folate, and vitamin B1 — quinoa is also gluten free, packed with protein, and a ...

This veggie burger recipe with quinoa, mushroom, and beets belong at your next cookout. Here's exactly how to make them, so you get the taste and texture of real meat. “These flavorful burgers are my ...

A grain bowl with quinoa, spinach, cucumber, carrots, and avocado, topped with grilled salmon, is a welcome change from the leafy green salads we've been eating for days in the midsummer heat. Cook ...

Just back from a trip to Chile, where I was introduced to several delicious quinoa salads. It was a surprise to learn there are hundreds of different types of quinoas. The most common ones are white, ...

At the start of a new year, I like to have lots of healthy options at the ready to get me back into the swing of my usual, non-holiday lifestyle. That means filling my fridge with soups, stews and — ...

I had a light and refreshing salad bowl dinner at a friend’s home and decided to make one at home soon after. I used quinoa as the base for a vegetarian meal. Quinoa is an ancient grain originating in ...

It's so fluffy!

While meat lovers look forward to a Memorial Day barbecue, many people might be looking for a vegetarian option. With their high protein content, black beans lend meaty substance to veggie burgers.

Green Owl Cafe's veggie burger proves that "plant-based" doesn't mean "boring." (Plus, six more veggie burger variations in ...