Take care of your physical health. Getting enough sleep, eating a balanced diet, and exercising regularly can help boost your ...

Workplace stress is common. In fact, a report from the American Psychological Association shows that 79% of workers in the U.S. experience job stress. Unfortunately, stress within the workplace can ...

Elizabeth Marsh receives funding from the Economic and Social Research Council (grant number: ES/P000711/1). As well as conducting part-time PhD research at the University of Nottingham she is an ...

Constant change fuels burnout at work. Understanding how curiosity and the brain’s chemistry interact can help people adapt without losing energy or motivation.

Share on Pinterest Risk of heart disease may be twice as high for men who work in high-stress jobs and feel unappreciated for their efforts, suggests new research. Westend61/Getty Images A new study ...

How many times have you heard that squashing stress is crucial for good health? Stress has become such a wellness buzzword that the quest to get rid of it can feel, well, stressful. But stress isn’t ...

How stress impacts Black Americans health and the types of healing modalities available. Stress effects both the body and the brain. It raises your cortisol levels, increases inflammation, and ...

Share on Pinterest Researchers say job stress as well as effort-reward imbalance can affect heart health. PER Images/Stocksy Stress is known to have a number of negative health effects, including on ...

Some people bounce back from trauma, but others get caught in depressive loops that sap the joy from their lives. Now, scientists at UC San Francisco are learning how the brain creates these divergent ...