WEBVTT IT IS SAID THAT 'TIS THE SEASON TO BE JOLLY... BUT STRESS AND FAST-PACED LIFESTYLES CAN MAKE THAT DIFFICULT. OUR GUESTS ARE HERE TO HELP US TO RESTORE THE ...
Multitasking might offend yoga purists, but a new DVD combines traditional poses with light weights for a workout that’s more burn than bliss. Kimberly Fowler, the self-proclaimed creator of “hybrid” ...
First there were power breakfasts. Then power candy bars. Now, please welcome power yoga. “Power” is yoga’s equivalent of the 6-mile run or the hours-long mountain bike ride. Regular yoga is slow and ...
A growing global fitness trend has men ditching dumbbells for yoga mats in so-called Broga classes, a macho twist on the thousands-year-old practice You can save this article by registering for free ...
Perfect alignment often feels like the holy grail of any vigorous yoga practice. Even those of us who practice daily and consider yoga a major part of our lives struggle with it during every class. Is ...
A 45-year-old Indian woman presented with sudden deafness of the left ear one day after performing vigorous yoga breathing exercises -- specifically inhaling through one nostril and exhaling through ...
A growing global fitness trend has men ditching dumbbells for yoga mats in so-called Broga classes, a macho twist on the thousands-year-old practice that promises the same punishing workout — with a ...
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