What happens inside the brain when the body doesn't get enough vitamin D, especially during the winter months? Dr. Vinit ...
Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps prevent rickets in children and osteoporosis in adults,” Nicholas Rush, a ...
It’s normal to feel tired and mentally sluggish after a night of bad sleep or when you’re not feeling well. But if you’re regularly feeling this way and you can’t pinpoint why, it’s worth digging ...
A new study from Norway found a 42% lower risk of developing MS among women with greater dietary vitamin D intake, ...
Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help with mood disorders.
Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can ...
It is very common to have lower levels of vitamin D, especially in the winter, here are the symptoms to look out for.
Verywell Health on MSN
Magnesium vs. Vitamin D: Which Is Better for Immunity and Energy?
Discover how magnesium and vitamin D support immune function and energy in different ways. Learn which nutrient may matter more for immunity and energy.
It’s normal to feel tired and mentally sluggish after a night of bad sleep or when you’re not feeling well. But if you’re regularly feeling this way and you can’t pinpoint why, it’s worth digging ...
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