With daylight dwindling, a light box can be a helpful tool to get a mood boost for people struggling with seasonal affective ...
Strategies like light therapy and Vitamin D can help you get a handle on Seasonal Affective Disorder
Seasonal Affective Disorder affects about 5% of the U.S. population in any given year. Four out of five people who live with seasonal affective disorder (depression) are women. The average age of ...
Joseph notes that symptoms of seasonal depression can be amplified by vitamin D deficiency. Vitamin D, also known as the ...
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Holiday season can come with seasonal depression, experts warn
Mental health experts in Georgia are urging families to watch for signs of seasonal affective disorder as shorter days and ...
Seasonal affective disorder, commonly known as SAD or the “winter blues,” is a seasonal depression that usually occurs after ...
What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...
FOX 5 Atlanta on MSN
Experts say lack of daylight leads to seasonal depression
Seasonal affective disorder affects about 5% of U.S. adults each year and can worsen around the holidays. Symptoms include ...
Many people go through short periods of time where they feel sad or not like their usual selves. Sometimes, these mood changes begin and end when the seasons change. People may feel “down” when days ...
Chocolate chip cookies and carb-binging. Oversleeping. Weight gain. Gloom. Low energy, social isolation. Brain fog. Yup: Winter is coming. These are a few symptoms making up seasonal affective ...
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