We all want to make sure we're getting enough vitamins and minerals in our diets, but it can be a bit intimidating at times when there are dozens of these nutrients to consider. Take vitamin E, for ...

Let’s be honest, Vitamin E rarely gets the spotlight. It’s not as trendy as its cousin, vitamin D, and most of us barely think about it until something feels “off.” But behind the scenes, this unsung ...

Although it may not have the same high profile as some other vitamins like C and D, vitamin E has certainly enjoyed its time in the sun. As an antioxidant, vitamin E — which is in foods such as seeds, ...

DURING the past two years, interest in the use of vitamin E in the treatment of various forms of heart disease has been aroused by several reports of its efficacy appearing in medical and nonmedical ...