Medically reviewed by Allison Herries, RDN Key Takeaways You can take omega-3s and vitamin E together, but research on the ...

Vitamin E is especially great for boosting your immune system and is also important for the health of your heart, brain, eyes ...

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...

In the crowded landscape of skincare ingredients, one antioxidant quietly outperforms the rest while flying under the radar of mainstream beauty conversations. Alpha-tocopherol, better known as ...

According to experts these are the vitamin e oil benefits that will have you incorporating the ingredient and product into your beauty routine. ‘I’m a Dermatologist, and These Are the 5 Skincare ...

Among skin care ingredients, vitamin E is a longtime staple. “It’s not particularly novel or buzzy like niacinamide, which has gotten a lot of attention lately, both by brand formulators and beauty ...

Vitamin E protects hair follicles from oxidative stress caused by free radicals, which can damage cells and hinder hair growth. Vitamin E helps enhance circulation to the scalp, ensuring that hair ...

Vitamin E is a group of powerful antioxidants that protect your cells from oxidative stress. Many nuts and oils, as well as certain fish, vegetables, and fruit are high in vitamin E. Adequate vitamin ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Almond butter has become a popular healthy alternative to traditional spreads, praised for its heart-healthy monounsaturated ...

Vitamin D: "Butter also contains vitamin D, which supports calcium and bone health," says Wright. Plus, it supports immune function, says Matthew Landry, PhD, RDN, DipACLM, FAND, FAHA, registered ...

Cancer patients who take vitamin E are probably not hindering the desired effects of radiation, according to a laboratory study done by radiation oncologists at Rush-Presbyterian-St. Luke's Medical ...