How much weight you gain during pregnancy depends on various factors, including your genetics, your diet, your cravings and ...

You know you need to gain weight during pregnancy to support your body and your growing baby. But determining how much to gain and staying in a healthy range can feel like Goldilocks trying the bears' ...

"I never put on weight whatever I eat. Guess I just have a really fast metabolism." If you've ever heard this and rolled your eyes—or simply wondered what it actually means—you're not alone. Your body ...

Don’t let the idea of a slower metabolism keep you from quitting smoking. Let’s look at ways to help your body adjust while it heals. It’s common for people to gain weight after quitting smoking. In ...