How many therapists does it take to change a lightbulb? Only one, but the lightbulb has to want to change. This light-hearted riddle highlights the importance of an individual being empowered for ...

True friendships can take years to develop—which isn’t exactly comforting to the 1 in 3 U.S. adults who say they are lonely right now. But you don’t need to wait for a new BFF to feel better. Small ...

Painful sex. Urinary leakage. Constipation. Weak orgasms. What do these unpleasant experiences have in common? They can all be symptoms of a pelvic floor dysfunction in women, says Sara Reardon, a ...