Marks & Spencer is facing a fresh legal row over copycat products after it was accused of ripping off a nutritionist’s “brain ...
Yup, moving your body supports your mind. "Engaging in regular physical activity is crucial because it increases blood flow ...
Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...
We know that the foods we eat affect the body. But they may have even more of an influence on how the brain works—it's general tone and level of energy and how it handles its tasks. Mood, motivation ...
That mental clarity you’ve been searching for might be directly connected to what’s on your fork. That mid-afternoon mental slowdown, the inability to concentrate, or feeling like your thoughts are ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." These days, getting older no longer means slowing down. With the right lifestyle strategies, it's ...
The secret to sharper concentration might already be in your kitchen, as these six foods work behind the scenes to enhance cognitive function and mental clarity. In our increasingly distracted world, ...