Chalk it up to deadlines, disagreements, money problems – the list goes on. And then there are more serious pressures like unhealthy relationships or trauma. The good news is that as a society, we are ...

You know how taking a walk isn’t just good for your muscles and heart? Moving by foot also reduces stress and helps you sleep. Better sleep, in turn, is good for your heart and mood. But in order to ...

Let’s say you’re a person with a mental health diagnosis—maybe it’s bipolar, or schizophrenia, or perhaps a personality disorder. There’s a good chance that your contact with mental health providers ...

(CNN) — For years, medical experts have defined obesity primarily based on body mass index, which measures stored fat by calculating height and weight, to determine a person’s health risks. Major ...