Before your body can use it, folic acid has to go through several metabolic steps to convert into L-methylfolate (5-MTHF), ...
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What Is Folic Acid?

Folic acid, also known as vitamin B9, is a form of vitamin B that helps your body make and maintain new cells. It's essential for everyone, but especially important for people who could become ...
Folic acid, also known as B9, is a water-soluble vitamin belonging to the folate group. Necessary for human survival, it is an essential nutrient that the body cannot produce on its own, nor can it ...