Leslie trained at the Alvin Ailey American Dance Theater for many years before deciding to bridge her passion for dance with her love for yoga. But the decision to create Afro Flow Yoga went deeper ...

STATEN ISLAND, N.Y. -- Dancing since the age of 2, Larissa Schiano-Gonzalez, 35, has always used movement to connect with others. Dancing and choreographing throughout her teenage and adult years, it ...

As the inaugural lesson of Yoga at Valley Falls came to a close, students saw something unique. “I think it was our last class,” said Louise Morgan, yoga instructor and participant at Valley Falls. “A ...

In the world of remixes and remakes we have somewhere forgotten our ancestral roots. Since ancient times, ‘Yoga’ has been practised to instil the mind, restore energies, and rejuvenate the body and ...

Many may think of yoga as a soothing form of exercise, something that you can do when you fancy a bit of peace and quiet. However, Buti Yoga will completely subvert everything that you thought you ...

Kyndal Saverse wants to help folks move toward liberation. The founder and "probably director" of the Fayetteville Movement Festival says that she's done a lot of jobs in planning this first event, ...

We learn to move before we leave the bodies of our mothers. Tiny arms and legs wigging, stretching, kicking, rolling.

During the academic school year, Devika Gates can often be found in a classroom at Spokane Falls Community College teaching chemistry. When school's not in session, however, she trades the chem lab ...

It is natural for many to retreat indoors now that the cold, dark season is here to stay for a while. But it's important to remember to stay active, even if it looks somewhat different from running, ...