On a trip to Japan last year, one of the places I visited was Kyoto, home to over 2,000 Buddhist temples and Shinto shrines. During one of my daily walks exploring the city and its forested borders, I ...

If you want to penetrate the mysteries of Zen, try thinking of yourself as a blueberry muffin. That’s what lay teacher Laura Jomon Martin told a small group of Zen students after a recent meditation ...

Advance Zen Buddhist meditation may help treat depression, attention deficit disorder and anxiety, among other maladies, according to a recent study by Emory University neuroscientists. Mental ...

SILVER CITY – Nestled inside a walled house, located one block from the Western New Mexico University campus, the Silver City Zen Center has been offering meditation and Buddhism to Grant County ...

Though we've read about it in history books, or have heard about its lifestyle changes, exactly what is Buddhism? Buddhism is a religion that has been practiced for more than 2,500 years starting in ...

Relaxation Mood: Oasis of Zen Meditation Music, Wellness, The Best Spa Music, Massage & Wellness. Buddha Meditation Music | Zen Music for Balance and Relaxation, Buddha Art, Peaceful Songs Relaxriver ...

I meditated with a Japanese Zen monk who leads workshops at Fortune 500 companies. I learned meditation was a lot simpler ...

Des Moines' own Buddhist temple offers community members a chance for Zen and meditation through an array of practices available to everyone, irrespective of their spirituality. The Rev. Eishin Tom ...

There is no surprise that the samurai class in Japan took to the practice of Zen meditation. It blended nicely with the needs and values of their militaristic lifestyle, particularly in dealing with ...

This column was inspired by the news that a certain member of the New York Rangers who wears No. 16 went to anger management and learned some kind of meditation technique. After A.M., Sean Avery was ...

Quieting the chatter can be difficult when the cell phone rings all day. No longer do the rules of polite protocol of no calls after 9pm exist. It is constant. To the point where people will call ...