The new full-throttle workout doing the mambo and the merengue across North America is turning exercise into a Latin American party Denise Galay is a mover and a shaker—literally. A member of the ...

SAN FRANCISCO, August 07, 2025--(BUSINESS WIRE)--Nex, maker of Nex Playground, the active play system that gets families moving year-round, in collaboration with Zumba ®, the global dance-fitness ...

Zumba dance is an aerobic fitness workout. The dance steps are inspired from different styles of Latin American dance. Zumba dance gained popularity because of its fun and easy movements, that promise ...

It's a no-brainer: dance-fitness craze Zumba is good exercise. Try not working up a sweat mimicking the up-tempo jigging of a Zumba instructor, successfully or otherwise, and so much the better if you ...

Is it possible to move your waistline to the bassline in Zumba class and whittle away your midsection? Yes! Zumba has been around since the days of Saved by the Bell. You're probably familiar with ...

Getting your Trinity Audio player ready... AURORA — There are thousands of Zumba dance fitness classes that have cropped up all over the world in the last several years, and sometimes it’s hard to ...

Imagine entering a room where vibrant Latin beats, Bollywood tunes, and Arabic rhythms create an electrifying atmosphere. As the music plays, the space transforms into a dynamic dance floor. This is ...

Most of the people gathered in the YMCA were huddled close to the back of the aerobics room. But the trepidation soon gave way as the beat of the music pumped through the gym. All inhibitions were ...