The best home fitness and wellness apps have grown up. Instead of chasing novelty, the standouts help you do the basics ...
Hitting the gym and racking up miles on the elliptical is a strong marker of good health and fitness, but it's not all there is to it. Physical fitness is important, of course, but mental health, ...
New iPhones will come with Apple Fitness preinstalled, but we think Strava is one of the best fitness apps for iPhone users, ...
Whether you have a well-rounded home gym or prefer to work out in a gym, figuring out what exercises to do can be a bit confusing. We all occasionally need some help tailoring our workouts to our ...
The Apple Watch continues to be one of Apple's best products, even if its latest iterations (like the Apple Watch Series 10) are only marginal improvements. It isn't just a way to get notifications on ...
You can sync your Fitbit with an iPhone through the mobile Fitbit app. There are also a few tricks you can try if your Fitbit won't sync.
Apple Health is a wide-ranging service on your iPhone and iPad for storing and analyzing your health and fitness data. Here's how to use the app for a better, healthier life. The iPhone and other ...