The research, which involved over 1,100 fifth graders, found that habits formed as early as age 11 can impact strength and ...

Nobody’s against fitness for children. But health secretary Robert F. Kennedy Jr.’s proposal to make physical activity a ...

Helicopter parenting didn’t fly for this study. New research out of Australia shows that letting elementary school children take risks while they play can have a positive effect on the amount of ...

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Instilling good lessons about health and well-being to your children can become boring and mundane. With the classes provided ...