Are your kids getting enough physical activity? Are you, as an adult or older adult, getting enough? Movement isn’t just about exercise; it’s a way for children to learn, grow, and connect with their ...

The return to school can be exciting, but it also brings new challenges for families. Experts from Lurie Children’s Primary ...

The research, which involved over 1,100 fifth graders, found that habits formed as early as age 11 can impact strength and ...

Nobody’s against fitness for children. But health secretary Robert F. Kennedy Jr.’s proposal to make physical activity a ...

Which is better if you’re a budding, dedicated or ambitious young athlete: playing one sport year-round or varying your activities with the seasons? The answer might not be obvious. To sports medicine ...

Physical exercise is an essential requirement for maintaining wellness in both adult, and child populations. Physical ...

Topline: Children’s physical activity worldwide dropped by 20% over the Covid-19 pandemic, according to a JAMA Pediatrics study released Monday – a “developmental turning point,” researchers say, and ...

Enhancing prefrontal cortex (PFC) cognitive functions requires identifying suitable exercises that increase cerebral blood flow. A recent study using functional near-infrared spectroscopy found that ...

Educators and psychologists warn that unregulated screen time can lead to a range of issues, from sleep disturbances and ...