How do you deal with a friendship that has become toxic, either due to depression, borderline disorder, or both? I have been close with my friend for seven years and our relationship has slowly eroded ...

Our brains are constantly processing emotional information, yet we frequently misread the signals around us. Think about the ...

Call it what you want—sustainable productivity, intentional living, healthy productivity: all of us want to be productive without burning ourselves out. But earlier this year, I was stuck in a ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

It is well observed in motivation research that moving closing to a valued goal improves self-efficacy and maintains an interest in working towards our targets. For example, when we're trying to get ...

The nation’s founding fathers believed strongly that public education would be key to the success of American democracy by shaping and preparing its citizens. The COVID-19 pandemic and racial division ...

Some relationships end loudly, most end quietly. There is no dramatic fight or sudden revelation. Instead, partners gradually stop showing up for each other in small, everyday ways.

*Today, Friday, June 8, the ladies of “The Real” celebrate Fri-Yay! They also discuss whether you should change your name for a job opportunity. Plus, is emotional cheating really cheating if there is ...