Before you know it, it’s 1 a.m.—and you’re left wondering why you didn’t just go to sleep when you had the chance. Technology ...

When my home feels cluttered, my mind follows suit. I'm not the only one who feels this way. In fact, multiple studies have shown there is a strong connection between the state of your physical ...

A few small shifts, like using parental controls on the television or trying free activities through the Healthy 365 app, can ...

Once upon a time, bedtime in my house was a strictly enforced routine. It involved bath, book and then bed at 7pm on the dot – no negotiation. Heaven help anyone that tried to get in the way of this ...

Obama got really excited when the topic turned to bedtime. “I love bedtime—it’s the best time!” she said excitedly in the episode. She also called her bedtime routine “embarrassing,” but then ...

Alyce Collins is a Newsweek Life and Trends reporter based in Birmingham, U.K. with a focus on trending topics that are both engaging and relatable. Since 2019, she has covered a variety of ...