Spending time going places and doing things alone can be transformative, says Jessica Gaddy, a therapist in Los Angeles and avid solo traveler. She encourages many of her clients to become more ...

Are you good with people? Do you know how to get them to do stuff? Are you using tips and techniques you picked up from others or experimented with? If so, I bet that sometimes your strategies ...

Simply look for signs of comfort and discomfort. Some comfort signals look like: leaning in, moving closer, turning to face ...

Do you have boxes filled with photos, artwork and artifacts from when you were a kid? Here's how to decide what to keep and toss — and manage the emotions that come up along the way.

When teens are blowing their allowance on (or begging for) "it" items like Stanley tumblers or skin care, what should parents do?