Forbes contributors publish independent expert analyses and insights. Do you have a way with words? You could turn your prowess with pronouns, verbs and adjectives into a lucrative side hustle when ...

For bodybuilders and fitness enthusiasts, changing body composition often reflects hard work and discipline—but knowing body composition is useful for anyone, and for more than just bragging rights.

Thanks to the ever-improving world of fitness trackers and apps, you've never had more access to personal health data. But which of the dizzying number of markers and metrics should you really be ...

If your goal is to drop fat and gain muscle at the same time, it can be challenging. Following a body recomposition approach can help you achieve a stronger and leaner physique. This strategy combines ...

Writing is hard, but don’t overlook the difficulty — and the importance — of editing your own work before letting others see it. Here’s how. By Harry Guinness The secret to good writing is good ...