Olympian Ronda Rousey preps aspiring new judokas in the art of finger taping before they break them executing judo throws. Ronda's method of finger taping will protect the digits from the demanding ...

Olympian Ronda Rousey teaches an ukemi back fall to protect aspiring new judokas from taking judo throws. Learning this ukemi back fall grants the ability to spread out the energy of an opponent and ...