Steal the actor's massive bicep-building routine for maximum arm growth.

How Mark Wahlberg Stays Ripped on the Road Using Just Two Essential Workout Tools originally appeared on Men's Fitness. In the public eye for more than a quarter century—first as a rapper-turned ...

The gym, called Municipal — also the name of Wahlberg’s fitness clothing brand — would bring “high-end luxury” workout and ...

Wahlberg, 53, says he typically wakes up around 3 a.m. He wants to get his day started as early as possible, so he can get a workout in and spend time with his kids before school.