Gentle physiotherapy exercises can help older adults maintain mobility and prevent falls. Know which all exercises are ...

Getting older naturally means your body starts to lose strength, mobility and flexibility, but one physiotherapist is sharing ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images There’s nothing worse than finishing a run to then be congratulated for your ...

A poor posture can cause back pain, a growing workplace woe. On World Physiotherapy Day, Physiotherapist shares simple yet ...

Women age faster after the age of 40 due to hormonal fluctuations that may lead to faster bone density loss and changes in metabolism. Here are simple exercises to avoid these health problems.

World Physiotherapy Day, observed on September 8 since 1996, highlights the importance of physiotherapy in restoring movement after illness or surgery. The 2025 theme, “Healthy Ageing,” focuses on ...

Christchurch, New Zealand – Fixed Physio, a physiotherapy clinic based in Christchurch, is drawing attention to the benefits of sports physiotherapy and hands-on therapy for injury recovery and ...

Physiotherapy or physical therapy, assists individuals affected by debilitating diseases, injury, or illness in regaining movement and functional use of their muscles, ligaments, and tendons. It is a ...

You might need physiotherapy to deal with chronic back pain or recover from a back injury. Physiotherapy is an alternative technique of back pain treatment, which does not require drugs. A physical ...