To any cyclist who's had aches in the neck, back or hands, there's help: proper fit and warm-up exercises. Read all about the most common health complaints of cyclists and how to best combat them: • ...

With springtime here and the snow melted, folks are thinking about biking. Proper bike fit can make a huge difference in your performance, endurance and enjoyment, as well as help prevent injuries.

Me and my boys shortly before I removed the front kid seat and raised my saddle two inches. (Photos: Madi Carlson) ‘Tis the season for giving and receiving new bikes. With that in mind, I want to ...

WASHINGTON (HealthDay News) -- Cycling is a great way to get exercise, but improper bike fit can make riding uncomfortable and increase the risk of pain and injury, says the American Physical Therapy ...

When you go cycling, whether you’re headed out for 5 or 50 miles, ensuring a proper bike fit should be on your checklist. Riding a bicycle that is properly fit to your style and body will help prevent ...