Of all the highly influential contemporary practitioners of psychotherapy, Yalom might be the most transparent (or least ...

What do self-esteem, confidence, a sense of meaning and purpose, self-knowledge, identity, a feeling of mastery, fulfillment, and an absence of depression and anxiety have in common? Besides being ...

Just the Kitchen Sink: “We’re often told, ‘Have a place for everything and put everything in its place,’” says British economist Tim Harford, who has decluttered most of the common spaces of his home.

Mindful eating is no longer a secret! If you checked out the New York Times article entitled, "Mindful Eating as Food for Thought," it's likely that it left you "hungry" for more information on how to ...

GENERATIONS OF WRITERS have described the horrors and exhilaration of war—from the ever-present fear to the intense camaraderie that binds fellow warriors. But for those of us who watched the Gulf War ...

Do the chips that don't pass the lips of low-carb dieters weigh heavily on their shoulders instead? People who avoid certain foods or are reducing their food intake are famous for irritability, but ...