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How to do the viral 6-6-6 walking challenge – and optimise it for fitness and fat loss
There's no shortage of TikTok fitness challenges involving numbers that people have been loving lately – the 3-2-1 method, the 12-3-30 workout, the 25-7-2 Stairmaster workout – you get the idea. The ...
The Long Walk treadmill screening challenge went ahead, with Lionsgate revealing the hardest part of the test.
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