The end is in sight. After five brutal, beautiful days in the high Himalayas, Stage 6 of the 2025 Everest Trail Race delivers ...

Stage 5 of the Everest Trail Race pulls no punches. At 24km with a punishing 2,483 meters of ascent, this is the stage that earns its reputation as the toughest of them all. The numbers alone are ...

The end is in sight. After five brutal, beautiful days in the high Himalayas, Stage 6 of the 2025 Everest Trail Race delivers the final blow and the final reward. It’s 28.5 kilometres fo Lukla, a day ...

The feared ‘long day’ finally arrived, an 82.2km point-to-point adventure that would take the runner’s on a voyage of discovery as they explored the limits both physically and mentally. A day with two ...

The Hoka Speedgoat needs no introduction, it is arguably, the best selling trail shoe throughout the world. It’s much loved and universally proclaimed as a great trail running shoe. I personally was ...

In a world of the big shoe brands, think adidas, Brooks, Asics, Nike and of course, the list goes on. I love the fact that, without doubt, the best trail and mountain running shoes come from a small ...

You can talk the talk, but can you walk the walk? On occasion when talking to a runner or coaching client, I have asked the question, ‘what would you consider is a successful outcome from your next ...

The fourth and final stage of MDS Trek Morocco is complete. What began as a journey into the vast, unforgiving desert has ended in a loop of triumph, every step earned, every moment remembered.

Lydia started running during lockdown whist living in the UK. From very slow 2km runs, Lydia soon progressed to creating her own approach to running and ultra. “What started as a way to escape the ...

It has been a little like Christmas lately with the arrival of new shoes for testing and the La Sportiva Prodigio Pro was highly anticipated. I got my hands on a pair at UTMB in 2024, sadly though, ...

The 37th edition of the iconic Marathon des Sables concluded at Merzouga Dunes (Erg Chebbi) after what is considered, one of the hardest and most challenging editions of the race, 2021 an exception.

As a runner, you more than likely will take time in the off-season; to sit down and plan the coming season. You will look for the ‘A’ races that hopefully will allow you to shine and achieve those ...