It's easy to falter on your New Year's resolutions, but according to experts, it's possible to start over and reach your goals ...

What makes survival shows so popular is that, while they depict extreme situations, the feelings they tap into are universal.

Maggie is a freelance writer and editor based in New York who covers health and wellness. Her work has appeared in Vice, SELF, CNN, Well+Good, Verywell Health, BBC, and Observer, among others. She was ...

The invasive sea lamprey brought Great Lakes fishing to its knees in the fifties and sixties, until local communities and scientists battled back. The new film ‘The Fish Thief’ explores the fight.

Mick Jagger is in incredible shape—for a person of any age. How does he do it? I followed his training plan to find out.

It’s pretty clear at this point that exercise isn’t just correlated with mental health; it can change it. But the best ways ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Don’t get ...

Drew Zieff is a Tahoe-based freelance writer whose expertise ranges from snow sports in the winter to camping accessories in ...

As such, an Uncrustable here or there is totally fine, but “whole foods are elite,” as she said. “It takes less energy to ...

When a hunting dog became stranded, the Mesa County Search and Rescue team embarked on an intense 13-hour mission to free her ...

Here’s how to pack a long weekend trip with the District’s most memorable activities, enriching experiences, and exciting ...