Weight gain in college, often labeled the “Freshman 15”, may not be as concerning as students think. Healthy eating habits ...

A National Dance Day Celebration” in partnership with the Museum of the City of New York on Saturday, September 20.

The Mad Men days of advertising are gone. Sure, magazine and newspaper ads are still around, but many brands today reach ...

Working out on a treadmill is among the most popular forms of exercise in America, and it's not going anywhere anytime ...

SOUTH BEND — RiverBend Cancer Services Wellness House, 3516 E. Jefferson Blvd., will offer the following “Living Well with Cancer” classes. All classes are free and open to cancer patients, survivors, ...

Working out on a treadmill is among the most popular forms of exercise in America, and it's not going anywhere anytime ...

I’m a short, round-faced person, so I’ve spent many years of my life trying to appear older than I am. But when the fitness tracker I’ve worn almost religiously for three years – Whoop – launched a ...

Asheville and Western North Carolina offer numerous family-friendly events in September 2025. Activities range from festivals ...

When symptoms of your anxiety disorder crowd your mind, exercise can be a pressure release valve, letting out anxiety like built-up steam. Its not surprising that physical activity can improve anxiety ...

Mar’sel is the resort’s fine dining spot for an elegant dinner or Sunday brunch. Overlooking the ocean with 270-degree views, the restaurant offers outdoor or indoor seating and a menu that includes ...

In an instant, an accident or unexpected surgery can sideline even the fittest senior. But staying fit — and making exercise an important part of recuperation — can help with recovery.

The center’s Walk with Ease program is back. On Tuesday, Sept. 16 at 9 a.m., at 1070 Cranston St., orientation for the program will take place. Register by calling 780-6000.