In a closely watched phone call Tuesday, US President Donald Trump and Russian counterpart Vladimir Putin agreed on a 30-day ceasefire on energy infrastructure in the Ukraine war, but stopped ...

Transform your lower body with these 4 powerful squat variations from an ACE-certified trainer. Simple exercises that target ...

I’m better when I’m prepared. Taking 20 minutes to meal prep a few nights a week paid off tenfold. Having protein-packed ...

which is why I'm keeping my expectations as a Ladies Day style judge nice and broad this year. With that being said, I've got a strong feeling that I'm going to see one particular print everywhere.

WEST PALM BEACH, Fla. (AP) — Math enthusiasts around the world, from college students to rocket scientists, celebrate Pi Day, which is March 14 or 3/14 — the first three digits of an infinite ...

For the second week in a row, Nacogdoches will be represented at the state powerlifting meet. Senior Charlie Pitts finished 10th. Her classmate and teammate LT Garrett placed 12th. This week, Joshua ...

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JPMorgan analyst Dominic O’Kane upgraded SSAB AB (SSAAY) to Overweight from Neutral with a price target of SEK 77, up from SEK 58. The firm estimates Germany’s infrastructure and defense fund ...

How to use this list: Perform 6 to 8 reps of each exercise (per side for the dumbbell swing, step-up, and Bulgarian split squat), resting up to 3 minutes between sets. Repeat the full circuit 4 times.

In this week's issue of PEOPLE, on newsstands Friday, the '80s icon shares what it takes to maintain his fit physique — and rock hard abs — at 75. "I exercise every day, and every time I play ...

FORT MYERS, Fla. — Alex Cora often selects his Opening Day starter before spring training begins. But this year, the Red Sox manager wanted to get a sense of his team first, Garrett Crochet in ...