A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de Laar, tells long-term insomniac Zoë Beaty why unlocking how our ancestors s ...

He said the proposed mascots lack the character and quality of his illustration ... “They sort of sort of screamed clip-art.” Sports apparel and equipment provider BSN Sports came up with the updated ...

They cobble together some clipart, plop in their initials and call it done ... the amount of time available, and how confident you feel about doing designs yourself. If starting with little funds, ...

You might fall into a funk for many reasons – whether that’s returning home from a fun holiday or because you aren’t sure ...

Persistent exhaustion without a clear medical cause can be a significant indicator of burnout, particularly when accompanied ...

Now firmly cemented in the dating lexicon and pop culture, the ick is a term which describes the phenomenon of getting a ...

Depression doesn't always announce itself with obvious sadness or tears. For many people, especially in the Black community, ...

This phenomenon deeply affects people's emotional and physical well-being, leading them to experience depression, stress, and ...

Over time, this leads to a form of loneliness. It might sound strange that someone with a big social circle can feel lonely, but it happens when the interactions lack true vulnerability. In my own ...

Lucy Dacus is opening the doors to her own music museum as she reveals the track list for her forthcoming studio album Forever Is a Feeling, out March 28. On Instagram, the singer-songwriter ...

Their lack of outrage tells me one painful thing: it doesn’t really offend them. I feel betrayed. I served alongside Americans, in their homeland and abroad. We took in their planes and ...