Most people do not pay much attention to symptoms of ADHD, or Attention Deficit Hyperactivity Disorder. Constant fidgeting is one of the largest and most misinterpreted symptoms. ADHD is not only a ...

BTS’ Jungkook found himself at the center of a heated online discussion after fans urged him to go to sleep during his birthday livestream on Weverse, sparking backlash among ARMYs who argued the ...

Sleeping arrangements are different for everybody. Some like the fan on for white noise, while others like to listen to ASMR to drift off to sleep. Some people have the lights on, some have them off; ...

Sleep is important at all ages, but older adults often do not get enough. Proper sleep hygiene can help promote healthy sleep habits and help individuals stay healthy as they age. Sleep hygiene refers ...

Share on Pinterest Obstructive sleep apnea symptoms may worsen on weekends, a trend researchers are calling “social apnea.” Getty Images A large study found that moderate to severe obstructive sleep ...

Increased drinking, smoking, and staying up late can fuel a serious sleep problem that researchers have dubbed ’social apnea.’ Some weekend social habits such as drinking and staying up late can ...

A huge new international study has uncovered, for the first time, a weekly rhythm disturbance in one of the world’s most common but under-diagnosed sleep disorders – and it’s not good news for your ...

Late nights, alcohol, and smoking on weekends may be doing more than disrupting your Monday mornings. They could also be triggering a newly identified sleep health concern known as "social apnea," ...

What you get up to in your bedroom is entirely your business. But some dirty habits could be keeping you up all night – I’m talking about cleaning and hygiene, of course. Why, what were you thinking?

A new study published in the journal Health Data Science has shown that having poor sleep habits is linked to dozens of diseases, including heart disease, liver cirrhosis, dementia, and gangrene. The ...

A new survey found a surprising number of adults don't share a bed or a bedroom with their partner. Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in ...