Nothing beats the excitement of going on holiday - until you realise that you need to lose half a stone to be a beach babe. So our intrepid reporter took a crash course to see how much she could lose ...

Madison Blue Spring is the definition of “hidden gem” – tucked away in rural North Florida where most tourists never venture. This spring creates an 82-foot-wide pool of the most brilliant blue water ...

Ichetucknee Springs is where real-world troubles simply float away. The main spring bubbles up from ancient limestone caves, creating a river so clear you’ll wonder if you’re dreaming. Tubing down the ...

Beautiful weather and plenty of sunshine attracts plenty of people to Florida's beaches. Stripping down to swimsuits isn't ...

This article was originally published on www.swimsuit.si.com as Boyshorts Are the Swimsuit Bottom That Perfect the Sporty ...

Drug testing is one of the pillars of modern professional sports, but what if it wasn’t? That’s the question that the 2026 Enhanced Games—an event where athletes are permitted to use ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Watching a child learn how to swim is like witnessing a great opera. The maestro of this emotional orchestra is Bill Marsh. Swimming is the closest human beings will ever get to flying. And there is ...

In the kitchen, standing across from his mom Christy, Alex Lillie prepared to share something he had carried quietly for most of his life. He had run out of excuses to skip swim practice, and the ...

Halloween can creep up on you, but don't fear if you haven't picked out a costume yet. Here are last-minute Halloween ...

Don’t Miss The five-mile Macleay Park Trail to Pittock Mansion, the park’s most popular trail. It has everything, including ...