Far from rotting our brains, video games may improve our cognition. But how we play them matters when it comes to the ...

Alongside these structured lessons, ArtWorkout also offers a more playful environment through its Multiplayer Mode, where ...

Experts explain the findings and what to know before switching up your routine.

As you age, staying active is crucial—but strength training may be the secret to not just living longer, but living healthier ...

Lichens have no roots, no waxy leaves and no way to filter what they absorb. Everything they take in comes directly from the ...

From beginner stargazing programs to murder mystery dinners and live music, this weekend’s events offer something for every ...

The Golden Isles of Georgia offer a perfect blend of natural beauty, rich history, and coastal charm that will leave you ...

Evolution cannot explain biological complexity without bumping up against some fundamental laws of nature. If you recall, we ...

Social media fitness culture can be very damaging, especially for women. Unqualified fitness influencers often give harmful ...

From now through April 30, the boardwalk at Audubon’s Corkscrew Swamp Sanctuary has extended hours; open 8 a.m. until 5 p.m.

I didn’t start playing golf because I wanted therapy. I started playing because it was fun. I liked being outside. I enjoyed ...