An allergist and a honey expert weigh in on this seasonal conundrum. Reviewed by Dietitian Kelli McGrane, M.S., RD Experts and research agree that local honey isn’t effective for alleviating seasonal ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

INDIANAPOLIS (WISH) — Jason Michael Thomas, a farmer, forager, and chef, showcased his culinary skills, highlighting the benefits of seasonal eating and local produce. Thomas operates an urban farm ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

According to conservation educator Ginger Miller with the Missouri Department of Conservation, foraging is good for the environment, good for people, and good for wildlife. “When we can work with ...

Chia seeds, goji berries, strawberries and raspberries: A TikTok user going by the name “impamibaby” is filling her pretty wooden breakfast bowl with fiber-rich foods and filming it, inspiring her ...