A dead-stop row that builds explosive pulling power, mid-back thickness and serious carryover to heavy barbell lifts ...

Target stubborn back fat with five standing moves that strengthen your back, improve posture, and support healthy weight after 50.

The Giants were among those teams at the NFL level interested in Notre Dame coach Marcus Freeman, but he is staying in school ...

Hannah Hidalgo scored 30 points, her second consecutive 30-point game, and short-handed Notre Dame beat Pittsburgh 94-59. Iyana Moore scored a season-high 23 points, which included five ...

Here's what you missed last weekend in Big Bend basketball, starting with Lincoln and Munroe, who remain undefeated.

Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.

This steamer trunk formerly belonged to Anastacio Atig Omandam, a worker who arrived in Honolulu from the Philippine province ...

During the November Tests, Ire­land out-half Sam Pren­der­gast’s hair­style came in for a fair bit of atten­tion among rugby ...

On a Mississippi River bend known as Point Pleasant, the cypress swamp and its ancient trees south of Plaquemine are in the path of at least one of the final routes for a long-awaited river bridge and ...

President Trump says 2026 will be better for American farmers, thanks in part to $12 billion in new federal "bridge payments.

Tom Holland’s go-to 20-minute AMRAP is a simple way to maintain fitness when routine and gym access disappear over Christmas.

Zelmar Vedder's father David was a champion boxer but football became his sport and finishes career with UH in Texas Bowl ...