The 28-year-old media personality recently shared her personal struggle with excruciating period pains that she experienced for a very long time.

Many people tend to ignore unusual sensations, thinking “it’s probably nothing.” However, paying attention and consulting a specialist at the right time can safeguard your health and everyday ...

A sweet and juicy fruit, watermelon also has health benefits. It is 92% water, meaning it helps keep you hydrated. Staying hydrated is important because water helps to deliver nutrients to cells, ...