Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

A Worcester man wants to get rid of his Cybertruck after it was vandalized with a sticker accusing him and his family of ...

You may feel like you have to gravitate towards heavy dumbbells and barbells to sculpt a lean, toned physique, but you don’t.

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

Tired of endless workouts at the gym that don't deliver results? Fed up with flabby arms and eager to tone your upper body?

From gritty gyms to chic studios, boxing has punched its way into the heart of American fitness. Discover how this dynamic sport has shaped workout trends, inspiring everything from traditional boxing ...

A famous dragon sculpture that spits out real fire is going to be a little less dramatic this month. The Wawel Dragon–or Smok Wawelski–in Krakow, Poland will have to hold its fiery breath so ...

This year, the Breckenridge Snow Sculpture Championships took a significant step towards inclusivity by introducing Aira, a groundbreaking technology that allows people who are blind or have low ...

I recommend adding these five full-body exercises to your strength and ... so many ways to use them to improve various components of fitness. Bells can improve flexibility, stability, balance ...

Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym. Movement ... walk into a full-body workout.

He said, “Every person will say this – your body and your abs are built in the kitchen rather than the gym. It [diet] was the most important part of my journey of 1.5 to 2 years, which included ...