The primary driver is clearly nutrition. Most of us don’t get all the vitamins and minerals we need from diet alone and, for ...

You can pay for third-party PC optimization software to make your computer run more smoothly, but Microsoft PC Manager does ...

Some people are immune to dementia, even if their brain is deteriorating. Cognitive reserve is the secret boost that builds ...

Have you ever felt tired in the middle of the day and wondered why? Maybe you thought you’d just been pushing yourself too ...

New research has revealed that taking photos of your food makes it easier to remember what and how much you eat.The Curtin ...

Medical professionals have pinpointed specific habits and lifestyle modifications that not only enhance memory performance ...

The constant flow of information endless scrolling on Instagram and switching between multiple tabs and screens at a time is ...

A massive international brain study has revealed that memory decline with age isn’t driven by a single brain region or gene, ...

Repeated exercise, or wasting, can change the way key genes work.

A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...

It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain ...

Could your mindset shield your brain? Research shows that building this may lower dementia risk—even if you’re genetically at ...