And, more recent findings from Michigan State University show just five minutes of brisk walking is enough to improve ...

A new year is often the catalyst for positive change. In 2026, as the prevalence of Alzheimer's continues to increase, The Peanut Institute is encouraging everyone to embrace brain-healthy habits.

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Simple Ways to Boost Your Memory and Brain Health After 60. Turning 60 is an exciting milestone, but it often comes with a ...

Not everyone is able to think quickly, but here are 11 obvious signs your mind works faster than the average person.

The researcher is a pioneer in techniques for manipulating mice brains to change how they recall past events ...

A new study indicates that adolescent and young adult cancer survivors age faster at the cellular level than their peers who ...

Restrained by three white men for attempted shoplifting, a Black teen died from asphyxiation. His father refused to accept ...

In the weeks following the holidays, adult children across the nation are grappling with a difficult realization: their aging ...

Alongside Dr Bostock’s tried-and-tested method, I used the Oura Ring 4, TechRadar's health and fitness device of 2025 and one ...

Many believe waking up at 5 a.m. is a formula for success but experts warn that going against the body clock may cause ...