The day begins with exercises for the 60-some senior residents that live at Oak Tree Manor. For many of the residents, the morning workouts set the tone for the rest of the day. From Monday–Friday, ...

Researchers at UC San Francisco have discovered a mechanism that could explain how exercise improves cognition by shoring up ...

When you finish a run, your muscles may feel like they did all the work. But researchers at The Jackson Laboratory (JAX) and the University of ...

Adults who exercised regularly for a year had brains that appeared nearly a year younger on MRI scans. Protecting brain health is a lifelong effort, and new findings from the AdventHealth Research ...

The health benefits of physical activity for seniors, including those with chronic health conditions and disabilities, were presented recently by Layne Langley, area nutrition and community health age ...

It’s not just in your legs. Scientists have discovered a "fitness switch" in the brain that must be flipped after a workout for your body to actually build endurance.

Patients with traumatic brain injuries who complete computerized cognitive games show improved neuroplasticity and cognitive performance.

A 20-year study reveals that "speed of processing" brain training can reduce the risk of dementia by 25% in older adults.

UCSF study finds that an exercise-induced liver protein strengthens the blood-brain barrier, improving memory and slowing age-related ...

Patients with traumatic brain injuries (TBI) who complete computerized cognitive games show improved neuroplasticity and cognitive performance, according to new research published in Journal of ...

For years, compulsive behaviors have been viewed as bad habits stuck on autopilot. But new research in rats found the ...

Rockies infield-outfield prospect Braylen Wimmer appreciated the conversation he had with doctors during a 3 1/2-hour surgery ...