Are you struggling to focus on even simple tasks? The food you're eating might have something to do with it. Here are several ...

A new year is often the catalyst for positive change. In 2026, as the prevalence of Alzheimer's continues to increase, The Peanut Institute is encouraging everyone to embrace brain-healthy habits.

Your daily routine plays a bigger role in brain health than you think. These easy activities help keep your mind active at ...

Fat jabs have helped millions slim down, in part due to their action on the gut, but also by silencing the 'food noise' that ...

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...

A new study published in Brain, Behavior, and Immunity provides evidence that consuming refined diets for as little as three ...

Some foods don’t need an introduction. You take one bite and your brain goes, “Oh, I know you,” even if you’ve never actually ...

Research ties oral health to dementia risk through nutrition, social life, and daily function, suggesting oral care supports ...

Brain fog is a term used to describe feeling mentally slow, forgetful, unfocused, or confused. Many women experience it ...

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can ...

The NHS has warned that vitamin B12 deficiency can cause neurological problems that may mimic dementia symptoms ...

Chronic stress can elevate heart risks, disrupt sleep, and weaken immunity. Learn how long-term stress harms the body and ...