While we take a lot of care of our physical health, our brain health is often relegated to the sidelines. However, people ...

The COVID -19 pandemic, introduced a whole new dimension to brain fog. Many young people who recovered from even mild cases ...

Women are twice as likely to develop Alzheimer's disease as men. Research points to factors such as brain changes during ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Alzheimer’s isn’t just about forgetfulness. Subtle changes in mood, sleep, or behaviour may appear years before memory fades.

With chronic illnesses on the rise in India—especially among women—everyday foods can help to prevent diseases. Here’s how ...

New research shows how vigorous workouts strengthen the cerebellum, ease ataxia symptoms, smooth coordination, and facilitate flow in daily life.

Know that change is possible. Choose with care. Practice with grace. And celebrate every small win along the way.

When Kusum Sinha, the superintendent of Garden City Public Schools in New York, took a trip this summer to Finland, Estonia ...

Her days are filled with rehab sessions and relentless advocacy. (And occasionally cars, motorcycles, and the French Horn.) ...

A 12-week randomized trial found that remotely delivered Tai Chi significantly enhanced cognitive performance and sleep ...

Rocketry' weight loss surprised many, which he credited to a 21-day diet based on his food allergy test results.