Physical activity, thinking skills, and emotional regulation are evolutionarily intertwined, yet an "evolutionary bug" makes us lazy. Explore the links and learn how to fight back.

Cycling instead of driving has been linked with a lower risk of dementia and Alzheimer’s disease, a large study has found.

Discover the art of mastering the yoga crow pose, an incredible arm balance that enhances strength and focus. In this short video, learn how to integrate the advanced technique of placing your leg ...

Neuralink's CEO said this type of device will eventually enable people to interact with large language models (LLMs) without ...

Cerebral malaria kills one out of five children who suffer from it and also causes long-term disabilities in half of the ...

If you want to boost longevity and increase exercise recovery, an Olympic recovery science expert tells us that there's a crucial metric you should track.

Sleep, stress, and memory are a closely connected trio in our lifestyle. Simple lifestyle changes can significantly enhance your brain's sharpness, alertness, and overall health.

Unhealthy breakfast habits, such as consuming processed meats, excess sugar, saturated fats, or skipping the meal altogether, ...

Zubeen Garg's wife confirmed that the singer passed away after suffering a suspected seizure while swimming during a yacht ...

The home feels like a safe haven, but some everyday items can quietly influence the way the brain works. From the products ...

After his dad was diagnosed with Alzheimer's, a 41-year-old CEO changed his habits for better brain health, from doing more ...