A new study finds excessive daytime fatigue may be an early sign of cognitive decline. Learn the warning signs and how to protect your brain health.
Alzheimer’s disease disproportionately affects women, due to age, hormones, and social roles. With awareness, early action, ...
High blood sugar levels can damage the brain, leading to memory loss and dementia. Doctors suggest that good glycaemic ...
Cycling instead of driving has been linked with a lower risk of dementia and Alzheimer’s disease, a large study has found.
Physical activity, thinking skills, and emotional regulation are evolutionarily intertwined, yet an "evolutionary bug" makes ...
Neuralink's CEO said this type of device will eventually enable people to interact with large language models (LLMs) without ...
After his dad was diagnosed with Alzheimer's, a 41-year-old CEO changed his habits for better brain health, from doing more ...
When you lift weights, walk up a steep hill or ride a bike, your body is continuously sending sensory signals to your brain.
Medically reviewed by Smita Patel, DO Brain-training exercises can improve your cognitive skills, including working memory, ...
Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...
In an interview with GQ, McNamara suggests starting slow on a treadmill to stay safe. Keep your chest upright, reach back ...