Our latest ASMR videos are filmed so that they help you relax, get mentally satisfied and fall asleep. All the ASMR videos ...

Learn science-backed methods to quiet your mind before bed, from mindful breathing to digital detox strategies that lead to ...

The concept of 'floor time', which is gaining traction on TikTok, is not new to India. This simple activity, akin to a yoga ...

Relaxing or upbeat music can uplift your mood and reduce stress levels. Talking to friends or family provides emotional ...

Creating a good bed time routine is the secret to getting a good night’s sleep, and this heated eye massager is the perfect way to relax and unwind at the end of the day ...

Opera has released Opera Air, a free Windows browser designed to help you deal with the world through calming binaural beats, ...

That being said, breeds known to be calm make ideal companions for families with kids and senior citizens. They’re also excellent emotional support dogs. Keep in mind, any dog, no matter the ...

Plagued by the insecurities that come with a neurodivergent mind — “Am I dumb?” — fiber artist Fiona Simpson said she finds solace in her craft. “It reminds me of, in simple terms ...

⏩ Full album on iTunes & AppleMusic: <a href="https://itunes.apple.com/us/album/chakra-meditation-balancing-for-body-mind-soul-calm/id1250479233">https://itunes ...

I wonder now if music might have helped. In his early days after a stroke, we once sat outdoors at his care facility while a woman visitor played Joan Baez songs from the 1960s. He was calm and ...

“Warriors from every culture have used this technique throughout the centuries to maintain a calm and focused mind,” Mark Divine, former US Navy SEALs Commander, told Forbes. “It was ...

WAPPAPELLO, Mo. (KFVS) - The Music for the Mind music festival is set for August at The Camp at Lake Wappapello. The music and camping festival will be August 15-16. A list of performers has not ...