Most Americans miss the daily fiber intake needed to control cholesterol, blood pressure, and heart disease risk, with 97% of ...

The Irish have something special to offer: Irish bread and butter pudding. This delicious dessert is a staple of Irish cuisine and has been enjoyed by generations of Irish families. What is Irish ...

If you're a fan of blondies, you'll love Nigella Lawson's white chocolate-laced version served with crème fraîche and fresh raspberries. Melting white chocolate and butter together into a fudgy, ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

The best protein powders can play a significant role in healthy aging—particularly for women. “Most women significantly under-consume protein, which contributes to muscle loss, a slowing metabolism, ...

Finding the right protein gets more important with age. We tested a range of protein drinks for seniors and narrowed it down to 10 options that delivered on nutrition and taste.

Naked Whey is our best overall pick because of its impressively short ingredient list, Informed Choice certification, and multiple flavor options. Although the flavored options contain added sugar, ...

A COMMUNICATION by Goulden 1, stating that an interaction between protein and sugar is demonstrated by the infra-red absorption spectra of mixtures of the two, prompted us to study this system in the ...