People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Many drugs that children need are not available in liquid form, which makes them difficult or unsafe to administer orally to ...

Scientists are digging into the ways dairy proteins affect metabolic and cardiovascular systems — with results that might surprise you.

The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.

If an off-putting, fishy smell is wafting from your canned crab, simply submerge it in this liquid bath to get rid of the ...

Cottage cheese and yogurt are both popular dairy products, but which contains more protein? And should that be the only factor you consider?

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

Start your day right with these 10 delicious, low-calorie breakfast ideas packed with protein and fiber to give you lasting ...

If you're aiming to build muscles, your diet should have high-protein foods. They supply essential amino acids that are ...

Want to develop muscle instinctively? Here are 7 high-protein Indian foods to stimulate muscle growth, quicker recovery time, and general health, ideal in a desi diet. TheHealthSite.com ...

The verdict: If you struggle to eat enough protein from whole foods such as meat, eggs and beans, protein powder may be ...

A new genetic study found that while diet changes are unlikely to prevent or cure autism, it could modulate biological ...